Ayurvedic Tips For Better Sleep

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Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. Sleep plays a very important role in your success, because proper sleep makes you mentally strong and physically fit. But in today’s world millions of people are not able to get proper […]

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Better Food For Better Skin – Ayurvedic Tips

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Skin care is part of healthy lifestyle. The skin is the outer covering of the body and it is the largest organ of the human integument system. Ayurvedic healers contend that clear beautiful skin on the outside happens only when your insides are clean and toxin-free and you follow a strict daily and weekly external […]

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Ayurvedic Tips for a Healthy Heart

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The heart is a myogenic muscular organ found in all animals with a circulatory system, that is responsible for pumping blood throughout the blood vessels by repeated, rhythmic contractions. The average human heart, beating at 72 beats per minute, will beat more than 2 billion times during an average 66 year lifespan and it weighs […]

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