Ayurvedic Tips

Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. Sleep plays a very important role in your success, because proper sleep makes you mentally strong and physically fit. But in today’s world millions of people are not able to get proper [...]

Skin care is part of healthy lifestyle. The skin is the outer covering of the body and it is the largest organ of the human integument system. Ayurvedic healers contend that clear beautiful skin on the outside happens only when your insides are clean and toxin-free and you follow a strict daily and weekly external [...]

The heart is a myogenic muscular organ found in all animals with a circulatory system, that is responsible for pumping blood throughout the blood vessels by repeated, rhythmic contractions. The average human heart, beating at 72 beats per minute, will beat more than 2 billion times during an average 66 year lifespan and it weighs [...]

Hair is composed mainly of the protein keratin. Keratin assembles into rope-like intermediate filaments. The structure of these filaments provides strength to the hair shaft. Irrespective of your hair type is there are plenty of tips for lustrous and healthy hair. Ayurveda the 5000 year old healing tradition in India suggests many healthy tips for [...]

Excessive hair growth on the face is particularly troublesome to some women. This may be the result of some hormonal disturbances. Tumors arising in the ovaries, adrenal glands and other endocrine organs have sometimes contributed to this problem. But in most neither cases there is nor specific cause for excessive growth of hair. Hair growth [...]

Kashayam or Kashaya is a herbal combination decoctions derived after several hours of boiling at specific heat and by adding medicinal herbs at the right intervals to retain optimum quality of the medicine.  It is prepared with natural ayurvedic ingredients which make it completely safe for the consumption. The parts of plants used in kashaya [...]

Thyroid gland is a small mass of tissue present on either side of the trachea or windpipe. The thyroid gets its name from the Greek word for ‘shield’, after the shape of the related thyroid cartilage. The most common problems of the thyroid gland consist of an overactive thyroid gland, referred to as hyperthyroidism, and [...]

As per Ayurveda, cough is usually a kapha disorder. It is caused by accumulation of mucus or by irritation to the mucus membranes of the respiratory tract. It is also caused by weak digestion. When the food we eat is not fully digested it changes into ama. This mucus or ama reaches the respiratory system [...]

Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fairness of the skin. Pimples, acne dark circles, wrinkles and marks give a dull and unhealthy look. Here is a herbal guide [...]

A sparkling set of white teeth can really make a person vibrantly charming and it can be mentioned as an indicators of the beauty of the face. It represents your personality in a great way. Brushing the teeth with a good quality tooth paste and cleaning it is the basic essential to the care of [...]